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	<title>Comments for BenHirsch.net</title>
	<atom:link href="http://www.benhirsch.net/blog/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.benhirsch.net/blog</link>
	<description>The Life and Times</description>
	<lastBuildDate>Tue, 13 Mar 2012 15:25:09 +0000</lastBuildDate>
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		<title>Comment on About by Joe</title>
		<link>http://www.benhirsch.net/blog/?page_id=73&#038;cpage=1#comment-39588</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 13 Mar 2012 15:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?page_id=73#comment-39588</guid>
		<description>Excellent  information provided by Ben  for those that want to avoid the ridiculous prices charged by dealers for routine maintenance on what is the ultimate driving machine. As a e36 owner
this type of DYI information is fantastic and guys with the right tools anything can be done to these cars avoiding the &quot;stealer&#039;s&quot; I mean dealer and unethical mechanic shops that charge by logo more than &#039;WORK&quot;.</description>
		<content:encoded><![CDATA[<p>Excellent  information provided by Ben  for those that want to avoid the ridiculous prices charged by dealers for routine maintenance on what is the ultimate driving machine. As a e36 owner<br />
this type of DYI information is fantastic and guys with the right tools anything can be done to these cars avoiding the &#8220;stealer&#8217;s&#8221; I mean dealer and unethical mechanic shops that charge by logo more than &#8216;WORK&#8221;.</p>
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		<title>Comment on Letting Go by Jorge</title>
		<link>http://www.benhirsch.net/blog/?p=243&#038;cpage=1#comment-38402</link>
		<dc:creator>Jorge</dc:creator>
		<pubDate>Mon, 23 Jan 2012 16:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?p=243#comment-38402</guid>
		<description>Yeah, everyone says &quot;let go&quot;.  I always answer:  and how do YOU do that? 

Everything I have tried (accupuncture, chi gong, yoga, breathing, and a very long etc.) leads eventually to more pain.  The more I slow down and learn to soften up (literally, in my bones, tendons, muscles) the more pain I feel, when it hits.

Hey Ben, also try http://www.continuummovement.com/, it is one of the techniques that brings relief while I am doing it.  It also opens up a possibility for moving in a different way, without stress, without fighting gravity.  It might be easier for your body than for mine.

I now live aware of &quot;holding&quot;, of being in the grip of tension, all the time.</description>
		<content:encoded><![CDATA[<p>Yeah, everyone says &#8220;let go&#8221;.  I always answer:  and how do YOU do that? </p>
<p>Everything I have tried (accupuncture, chi gong, yoga, breathing, and a very long etc.) leads eventually to more pain.  The more I slow down and learn to soften up (literally, in my bones, tendons, muscles) the more pain I feel, when it hits.</p>
<p>Hey Ben, also try <a href="http://www.continuummovement.com/" rel="nofollow">http://www.continuummovement.com/</a>, it is one of the techniques that brings relief while I am doing it.  It also opens up a possibility for moving in a different way, without stress, without fighting gravity.  It might be easier for your body than for mine.</p>
<p>I now live aware of &#8220;holding&#8221;, of being in the grip of tension, all the time.</p>
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		<title>Comment on Overwhelmed by Jorge</title>
		<link>http://www.benhirsch.net/blog/?p=240&#038;cpage=1#comment-38400</link>
		<dc:creator>Jorge</dc:creator>
		<pubDate>Mon, 23 Jan 2012 15:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?p=240#comment-38400</guid>
		<description>Me too.</description>
		<content:encoded><![CDATA[<p>Me too.</p>
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		<title>Comment on E36 Headlights by Arnold Alhaddad</title>
		<link>http://www.benhirsch.net/blog/?page_id=113&#038;cpage=1#comment-36122</link>
		<dc:creator>Arnold Alhaddad</dc:creator>
		<pubDate>Sun, 27 Nov 2011 04:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?page_id=113#comment-36122</guid>
		<description>Really  nice design  and  excellent   content material ,  nothing at all  else we  want  : D.</description>
		<content:encoded><![CDATA[<p>Really  nice design  and  excellent   content material ,  nothing at all  else we  want  : D.</p>
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		<title>Comment on An Ounce of Practice&#8230; by Anna</title>
		<link>http://www.benhirsch.net/blog/?p=245&#038;cpage=1#comment-30646</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Thu, 08 Sep 2011 20:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?p=245#comment-30646</guid>
		<description>I think it&#039;s awesome how calm and level headed you stayed!  I&#039;m so glad that YOU were okay and I&#039;m sure that we&#039;ll have the car as good as new soon. :)</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s awesome how calm and level headed you stayed!  I&#8217;m so glad that YOU were okay and I&#8217;m sure that we&#8217;ll have the car as good as new soon. <img src='http://www.benhirsch.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on E36 Shock Mounts by Farhan</title>
		<link>http://www.benhirsch.net/blog/?page_id=107&#038;cpage=1#comment-25847</link>
		<dc:creator>Farhan</dc:creator>
		<pubDate>Mon, 30 May 2011 21:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?page_id=107#comment-25847</guid>
		<description>Great write up, most people leave out the details of the speakers/trunk lining but I&#039;m glad you included it. Being a self/internet taught DIYer, its reassuring to see exactly what you are up against before tackling it.</description>
		<content:encoded><![CDATA[<p>Great write up, most people leave out the details of the speakers/trunk lining but I&#8217;m glad you included it. Being a self/internet taught DIYer, its reassuring to see exactly what you are up against before tackling it.</p>
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		<title>Comment on E36 Water Pump by Lauren Arce</title>
		<link>http://www.benhirsch.net/blog/?page_id=101&#038;cpage=1#comment-25493</link>
		<dc:creator>Lauren Arce</dc:creator>
		<pubDate>Wed, 18 May 2011 00:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?page_id=101#comment-25493</guid>
		<description>Hello,

My dad (a machinist by trade) has developed a BMW e36 water pump removal tool.  Take a look at our website: http://mysite.verizon.net/res8nm26/bmwtools/index.html

Thanks.
-Lauren</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>My dad (a machinist by trade) has developed a BMW e36 water pump removal tool.  Take a look at our website: <a href="http://mysite.verizon.net/res8nm26/bmwtools/index.html" rel="nofollow">http://mysite.verizon.net/res8nm26/bmwtools/index.html</a></p>
<p>Thanks.<br />
-Lauren</p>
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		<title>Comment on E36 HEPA Filter by Bmw Hvac Microfilter &#124; BMW Photos Blog</title>
		<link>http://www.benhirsch.net/blog/?page_id=111&#038;cpage=1#comment-24342</link>
		<dc:creator>Bmw Hvac Microfilter &#124; BMW Photos Blog</dc:creator>
		<pubDate>Sun, 10 Apr 2011 23:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?page_id=111#comment-24342</guid>
		<description>[...] bmw hvac microfilter benhirsch.net [...]</description>
		<content:encoded><![CDATA[<p>[...] bmw hvac microfilter benhirsch.net [...]</p>
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		<title>Comment on E36 Diff Fluid by E36 Bmw Differential Drain Plug Tool &#124; BMW Photos Blog</title>
		<link>http://www.benhirsch.net/blog/?page_id=117&#038;cpage=1#comment-23819</link>
		<dc:creator>E36 Bmw Differential Drain Plug Tool &#124; BMW Photos Blog</dc:creator>
		<pubDate>Tue, 29 Mar 2011 23:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?page_id=117#comment-23819</guid>
		<description>[...] e36 bmw differential drain plug tool benhirsch.net [...]</description>
		<content:encoded><![CDATA[<p>[...] e36 bmw differential drain plug tool benhirsch.net [...]</p>
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		<title>Comment on E36 Water Pump by simon reynolds</title>
		<link>http://www.benhirsch.net/blog/?page_id=101&#038;cpage=1#comment-20602</link>
		<dc:creator>simon reynolds</dc:creator>
		<pubDate>Mon, 03 Jan 2011 14:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.benhirsch.net/blog/?page_id=101#comment-20602</guid>
		<description>my bm is a 1998 3.2 m3 evo smg.ihave undone 5 bolts of different lengths but pump still will not come off.i have un done 2 long bolts that look if they hold th pump from the top. do i still need to use 6mm set screws to ease the pump off</description>
		<content:encoded><![CDATA[<p>my bm is a 1998 3.2 m3 evo smg.ihave undone 5 bolts of different lengths but pump still will not come off.i have un done 2 long bolts that look if they hold th pump from the top. do i still need to use 6mm set screws to ease the pump off</p>
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